Friday, March 6, 2009


My mind is all over the place recently. I feel so scattered and unfocused. I feel almost manic in my thoughts and needs to do everything. Yet nothing is getting done. So what to do?

Stop! Breath. Breath some more. Breath even more. Allow spirit to speak to me. Spirit is never wrong. It has made universes, galaxies, solar systems out of complete chaos. I think spirit knows best on where I need to focus and what I can stop doing that is taking up all my time and energy without anything to show for it. When I do this, I am never disappointed, spirit is 100% right all of the time. Now to allow myself the time to stop, to breath and to listen.

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